{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/97d7d2f6-d58a-463f-80df-7b8ebfc38e03?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Culvert Episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb7a015be0014a5338c.jpg?height=200","description":"<p><strong>Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep?</strong> In this episode of <strong>The Insomnia Project</strong>, Marco welcomes special guest <strong>Deborah Kimmett</strong> for a surprisingly thorough conversation about <strong>culverts</strong>.</p><p>What is a culvert, you ask? Sit back with a warm cup of whatever you enjoy and join Marco and Deborah as they take a deep and delightfully mundane dive into the world of <strong>culverts</strong> — those often overlooked structures that help water flow beneath roads and pathways.</p><p>From what culverts are to how they function, the conversation wanders through the small details of this humble piece of infrastructure, turning an everyday topic into the kind of calm and curious discussion listeners of <strong>The Insomnia Project</strong> have come to expect.</p><p>As always, the tone remains gentle and easygoing — perfect for listeners looking for a <strong>sleep podcast</strong>, <strong>relaxing background conversation</strong>, or a quiet moment to slow the mind.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙</p><p>If you enjoy the show, <strong>please consider leaving a review on your podcast app</strong> so more listeners can discover <em>The Insomnia Project</em>.</p><p><strong>Host:</strong> Marco Timpano</p><p> <strong>Special Guest:</strong> Deborah Kimmett</p><p><strong>Producers:</strong> Drumcast Productions</p><p> <strong>Theme Music:</strong> Royalty Free</p><p>For information regarding your data privacy, visit Acast.com/privacy</p><p>#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}