{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/92221845-4c2f-4fca-8f01-a49e1e305c85?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Thank you Episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb7a015be0014a533f5.jpg?height=200","description":"<p><strong>Gratitude &amp; Peonies — A Calm Moment of Thanks</strong></p><p>In this gentle episode of <em>The Insomnia Project</em>, Marco leans into something we can all use a little more of: gratitude. With a soft and unhurried tone, he takes time to thank the many people who support the show and make it what it is.</p><p>Along the way, Marco shares a quiet update about his peonies—those small, seasonal details that bring a sense of calm and simple joy. As always, the conversation remains low-stakes and soothing, offering a peaceful listening experience perfect for winding down, easing into sleep, or simply taking a mindful pause in your day.</p><p>From all of us, thank you for listening.</p><p>Host: Marco Timpano</p><p>Producers: Drumcast Productions</p><p>Theme Music: Royalty Free</p><p>Want to get extra <em>The Insomnia Project</em> content?</p><p>Visit: <a href=\"http://www.patreon.com/theinsomniaproject\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/theinsomniaproject</a></p><p>For information regarding your data privacy, visit Acast.com/privacy</p><p>#sleeppodcast #insomniapodcast #relaxingpodcast #gratitude #calmpodcast #bedtimepodcast #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}