{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/8e7aa4ad-1ddc-4f9b-9515-f1dbb9b987a5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Charcuterie & Helpful tips","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb7a015be0014a533c4.jpg?height=200","description":"<p><strong>Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep?</strong> In this episode of <strong>The Insomnia Project</strong>, Marco welcomes special guest <strong>Dina Pino</strong> for a calm conversation about <strong>cured meats and charcuterie boards</strong>.</p><p>Marco and Dina explore the world of <strong>charcuterie</strong>, discussing the different kinds of cured meats, how charcuterie boards come together, and the little details that make a board both beautiful and delicious. Along the way, Dina shares a few <strong>helpful tips and simple hacks</strong> for assembling the perfect spread.</p><p>Even with such a flavourful topic, the conversation unfolds in the gentle and meandering style listeners of <strong>The Insomnia Project</strong> have come to expect — low-stakes, cozy discussion designed to help quiet the mind.</p><p>Whether you’re settling in for the night, relaxing during the day, or enjoying soft background conversation while you work, this episode offers the soothing listening experience that makes <strong>The Insomnia Project</strong> a favourite <strong>sleep podcast for relaxation and insomnia</strong>.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🧀</p><p>If you enjoy the show, <strong>please consider leaving a review on your podcast app</strong> so more listeners can discover <em>The Insomnia Project</em>.</p><p><strong>Host:</strong> Marco Timpano</p><p> <strong>Special Guest:</strong> Dina Pino</p><p><strong>Producers:</strong> Drumcast Productions</p><p> <strong>Theme Music:</strong> Royalty Free</p><p>For information regarding your data privacy, visit Acast.com/privacy</p><p>#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}