Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this nostalgic episode of The Insomnia Project, Marco and Nidhi reflect on things from their childhood that no longer exist — or are slowly disappearing.
The hosts share memories of everyday objects, habits, and small cultural moments that once felt ordinary but are now becoming rare or forgotten. From familiar routines to little details of daily life, the conversation drifts through the past with curiosity and gentle humour.
As always, the discussion unfolds in the relaxed and meandering style listeners of The Insomnia Project have come to expect — simple, low-stakes conversation designed to help quiet busy thoughts.
Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.
And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙
Share the calm — recommend The Insomnia Project to someone who needs better sleep.
Host: Marco Timpano
Co-Host: Nidhi Khanna
Producers: Drumcast Productions
Theme Music: Royalty Free: Bass Walker, Kevin MacLeod
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#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙
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