{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/7add65d3-bb84-4869-b89d-77a5a42a378d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The History Of The Insomnia Project","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb8a015be0014a53845.jpg?height=200","description":"<p><strong>Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep?</strong> In this episode of <strong>The Insomnia Project</strong>, Marco and Nidhi take listeners on a calm journey through <strong>the history of the show itself</strong>.</p><p>The hosts reflect on the early days of <strong>The Insomnia Project</strong>, beginning with the original <strong>kernel of an idea</strong> that eventually grew into something much larger. They discuss the creative installation that first brought the concept to life and helped place the project on the map.</p><p>From those beginnings, Marco and Nidhi explore how the idea slowly evolved into <strong>the sleep podcast you’re listening to today</strong>, sharing the story behind its development and the calm philosophy that guides each episode.</p><p>As always, the conversation unfolds in the relaxed and meandering style listeners of <strong>The Insomnia Project</strong> have come to expect — gentle, low-stakes discussion designed to help quiet the mind.</p><p>Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes <strong>The Insomnia Project</strong> a favourite <strong>sleep podcast for relaxation and insomnia</strong>.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙</p><p><strong>Tell a friend or colleague they can also listen to The Insomnia Project on YouTube.</strong></p><p><strong>Host:</strong> Marco Timpano</p><p> <strong>Guest:</strong> Nidhi Khanna</p><p><strong>Producers:</strong> Drumcast Productions</p><p> <strong>Theme Music:</strong> Royalty Free: Bass Walker, Kevin MacLeod</p><p>For information regarding your data privacy, visit Acast.com/privacy</p><p>#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}