{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/7074f54a-895f-46fa-8685-86835ab9e635?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Libations","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb8a015be0014a53600.jpg?height=200","description":"<p>Shaken or Stirred our hosts: Marco &amp; Nidhi talk about their favourite libations. #sleepcast</p><p><br></p><p>Host:&nbsp;<a href=\"http://www.marcotimpano.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Marco Timpano</a></p><p>Co Host: Nidhi Khanna</p><p>Producers:&nbsp;<a href=\"http://www.drumcastproductions.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Drumcast Productions</a></p><p>Theme Music: Royalty Free: Bass Walker, Kevin MacLeod</p><p><br></p><p><a href=\"http://www.theinsomniaproject.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Insomnia Project</a> mundane conversation to help you drift into a state of slumber.&nbsp;Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.</p><p><br></p><p>Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.&nbsp;</p><p><br></p><p>Want to get extra Insomnia Project content?</p><p>Go to our Patreon page:</p><p><a href=\"https://www.patreon.com/theinsomniaproject\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/theinsomniaproject</a></p><p><br></p><p><br></p><p>For information regarding your data privacy, visit <a href=\"https://acast.com/privacy\" rel=\"noopener noreferrer\" target=\"_blank\">Acast.com/privacy</a></p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}