{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/6a29cfe09068bf040890a14d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Insomnia Project | Dreamy Canadian Getaways | Relaxing Podcast for Insomnia","description":"<p>Looking for a sleep podcast to help you fall asleep? This week on The Insomnia Project, Amanda and Marco take you on a calm, unhurried journey across Canada — no packing required. If you struggle with insomnia or just need something gentle to relax to at the end of the day, this episode is your boarding pass to drowsiness.</p><p>It all starts with Amanda's favourite magazine, Chatelaine, which inspires a leisurely conversation about five Canadian getaways and all the lovely, low-key things you can do there. Along the way, the conversation drifts east as Marco shares the places he loves in New Brunswick — because nothing says \"time to sleep\" quite like a soothing chat about scenic Canadian destinations you can visit in your dreams.</p><p>Whether you're a travel lover, a proud Canadian, or just someone who needs help drifting off, this episode is the perfect companion.</p><p><strong>What we talk about:</strong></p><p><br></p><ul><li>Amanda's favourite magazine, Chatelaine</li><li>Five Canadian getaways worth daydreaming about</li><li>Relaxing things to do at each destination</li><li>Marco's favourite places in New Brunswick</li><li>Travel inspiration without leaving your bed</li><li>The gentle art of armchair vacationing</li></ul><p><strong>This episode is perfect for:</strong></p><p><br></p><ul><li>Anyone who needs help falling asleep</li><li>Listeners who love travel and daydreaming about getaways</li><li>Canadians (and Canada-curious listeners) everywhere</li><li>People with insomnia looking for a calming bedtime routine</li><li>Fans of magazines, road trips, and the East Coast</li></ul><p>The Insomnia Project is a sleep podcast designed to help you fall asleep. Each episode features Amanda and Marco having a calm, meandering, mundane conversation — the perfect podcast for insomnia, anxiety, or anyone who just wants to relax and drift off.</p><p>If The Insomnia Project helps you sleep, please leave us a rating and review — it helps other sleepy people find the show. Sweet dreams!</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}