{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/67c7b7eafc5f88b98d143753?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Back to Basics: Season 10 Kickoff","description":"<p><strong><u>Back to Basics: Season 10 Kickoff</u></strong></p><p><strong>Episode Description:</strong></p><p>Welcome back to The Insomnia Project! We're thrilled to kick off our 10th season with a special episode reflecting on our incredible journey so far. Join Amanda and Marco as they take a trip down memory lane, revisiting some of the quirky and comforting topics from our very first episode.</p><p>In this episode, we delve into:</p><ul><li><strong>The Return of the Sock Saga:</strong> Yes, we're talking compression socks and the art of sock folding! Some things never change.</li><li><strong>Tea Time Revisited:</strong> How steeped do you like your tea? We discuss our favorite brews and the perfect steeping ritual.</li><li><strong>Literary Landscapes:</strong> Amanda shares her love for book series and the joy of following characters through multiple stories.</li><li><strong>A Decade of Gratitude:</strong> Amanda and Marco express their heartfelt appreciation for the listeners who have made this journey possible.</li></ul><p>After ten seasons, we're still passionate about exploring the world of sleep and finding those little comforts that make a big difference. Thank you for being a part of our community!</p><p><strong>Call to Action:</strong></p><ul><li>If you've enjoyed The Insomnia Project, please leave us a review on your favorite podcast platform. Your feedback helps us reach new listeners and continue creating content you love.</li><li><br></li></ul>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}