{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/651df645de8b6700114d2347?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Soap & Subscriptions","description":"<p>🌙 <strong>Soap and Subscriptions</strong></p><p>Looking for calm, gentle conversation to help you unwind and relax at night? This episode of <strong>The Insomnia Project</strong> features softly spoken reflections designed to quiet your thoughts and provide peaceful companionship as you ease toward rest.</p><p>In this episode, hosts <strong>Amanda Barker</strong> and <strong>Marco Timpano</strong> explore the familiar comfort of everyday routines, beginning with a gentle discussion about soap. They reflect on the subtle differences between various types of soap, the calming ritual of washing hands, and the quiet sensory experience of scent, texture, and routine.</p><p>The conversation drifts naturally into the modern world of subscriptions, as Marco and Amanda consider the services, deliveries, and small conveniences that arrive regularly in daily life. They reflect on the quiet anticipation of receiving familiar items and the simple comfort of predictable routines.</p><p>As always, the discussion unfolds slowly and gently, allowing thoughts to wander between everyday objects and quiet observations. The familiar rhythm of conversation creates a peaceful listening experience designed to help you relax, unwind, and drift toward sleep.</p><p>The Insomnia Project is a weekly podcast featuring calm, mundane conversation intended to help you achieve a relaxed, peaceful state. Not every episode will put you to sleep, but the goal is always to help ease your mind and provide gentle companionship in the night. If you drift off before the episode ends, that’s the greatest compliment you can give us. Please do not operate heavy machinery while listening.</p><p>Host: Amanda Barker</p><p> Host: Marco Timpano</p><p> Produced by: Drumcast Productions</p><p> Theme Music: “Bass Walker” by Kevin MacLeod (Royalty-Free)</p><p>Follow us on Instagram at @theinsomniaproject. For bonus conversations and extra content, visit patreon.com/theinsomniaproject.</p><p><br></p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}