{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/627b2815078979001584691d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Soap & Watercolors","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/1638333823313-2c069e07875ef99f965ee49d6a9259eb.jpeg?height=200","description":"<p><strong>Soap &amp; Watercolors</strong></p><p>Marco and Amanda come back from a late night stroll and talk about two new activities that Marco has gotten into:</p><p><br></p><p><strong>A Sneak-Peek:</strong></p><ul><li>[1:00] <a href=\"https://plus.acast.com/s/the-insomnia-project\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Ad free listening is now available</strong></a>.&nbsp;</li><li>[1:45] Allium is springing up in the garden.</li><li>[5:15] Amanda confesses to her hotel soap stealing. </li><li>[6:00] Marco talks about making soap.</li><li>[13:45] Amanda wants to make lip balm.</li><li>[16:15] watercolors and Marco's new hobby.</li><li>[22:15] Michelle uses watercolors</li><li><br></li></ul><p><strong>Sites mentioned:</strong></p><p><a href=\"https://podcasts.apple.com/gb/podcast/my-gastric-sleeve/id1561704509\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>My Gastric Sleeve Podcast</strong></a></p><p><a href=\"https://podcasts.apple.com/gb/podcast/every-place-is-the-same/id1372288662\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Every Place is the Same</strong></a></p><p><a href=\"https://www.hprodeo.ca/2022/dora\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Dora Maar: The Wicked One</strong></a></p><p><br></p><p><strong>Connect with us on:</strong></p><p><strong>Twitter: </strong><a href=\"https://twitter.com/listenandsleep\" rel=\"noopener noreferrer\" target=\"_blank\">@listenandsleep</a></p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/theinsomniaproject/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@theinsomniaproject</a></p><p><strong>web: </strong><a href=\"http://theinsomniaproject.com\" rel=\"noopener noreferrer\" target=\"_blank\">theinsomniaproject.com</a></p><p><strong>Email: drumcastproductions@gmail.com</strong></p><p><br></p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}