{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/6255e67341eb830014198109?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Backpack Episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/1638333823313-2c069e07875ef99f965ee49d6a9259eb.jpeg?height=200","description":"<p><strong>The Backpack Episode</strong></p><p><br></p><p>Amanda gets a new backpack so we delve deep into backpacks.&nbsp;There is nothing in the episode that you need to stay and listen to so feel free to drift off to sleep…and if you don’t well we are hear with you.&nbsp;</p><p><br></p><p><strong>A Sneak-Peek:</strong></p><ul><li>[1:00] <a href=\"https://plus.acast.com/s/the-insomnia-project\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Ad free listening is now available</strong></a>.&nbsp;</li><li>[1:15] Amanda buys a new <strong><em>Backpack.</em></strong></li><li>[7:29] We hear about her old <strong><em>Backpack.</em></strong></li><li>[7:53] Amanda rules out some <strong><em>Backpacks.</em></strong></li><li>[10:12] What’s in Amanda’s <strong><em>Backpack?</em></strong></li><li>[12:30] Colour of the backpack.</li><li>[14:30] Things that don’t bother us when we search for <strong><em>backpacks.</em></strong></li><li>[17:12] Marco talks about his blue backpack.</li><li>[19:00] Marco’s favourite surprise backpack item.</li><li>[21:01] <strong><em>Champagne Luggage.</em></strong></li><li>[23:09] Special secret back for wet clothes.</li></ul><p><br></p><p><strong><u>Favourite Quote:</u></strong></p><p><strong>“I remember saying: ‘it doesn’t owe me anything…I’ve used it till it was threadbare.”</strong> <em>(Amanda)</em></p><p><em><span class=\"ql-cursor\"></span></em></p><p><strong>Connect with us on:</strong></p><p><strong>Twitter: </strong><a href=\"https://twitter.com/listenandsleep\" rel=\"noopener noreferrer\" target=\"_blank\">@listenandsleep</a></p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/theinsomniaproject/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@theinsomniaproject</a></p><p><strong>web: </strong><a href=\"http://theinsomniaproject.com\" rel=\"noopener noreferrer\" target=\"_blank\">theinsomniaproject.com</a></p><p><strong>Email: drumcastproductions@gmail.com</strong></p><p><br></p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}