{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/5aa94cce-4123-47e2-8500-cb0f5d351bdf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dens & Design","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb7a015be0014a5334d.jpg?height=200","description":"<p><strong>Dens — that small room in your home that can become a glorious and private sanctuary.</strong></p><p>In this episode of <strong>The Insomnia Project</strong>, Marco and guest host Amanda Barker explore the cozy and creative world of den design. From <strong>boho</strong> to <strong>Scandinavian-inspired spaces</strong>, the conversation wanders through different decorating styles, textures, and ideas that can turn a small room into a comforting retreat.</p><p>Along the way, they chat about everything from <strong>leopard-print rugs</strong> to minimalist design choices, reflecting on the little details that make a room feel personal and inviting. Whether it’s a reading nook, a quiet workspace, or simply a place to unwind, dens offer the perfect opportunity to create a peaceful corner of the home.</p><p>As always, the conversation unfolds in the relaxed and meandering style that listeners of <strong>The Insomnia Project</strong> know and love — calm, low-stakes discussion designed to help quiet busy minds.</p><p>If you’re looking for a <strong>sleep podcast</strong> to help you relax at the end of the day or gentle background listening while you work or unwind, this episode offers a cozy design-themed chat that might just help you drift toward sleep.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙</p><p><strong>Host:</strong> Marco Timpano</p><p><strong>Guest Host:</strong> Amanda Barker</p><p><strong>Producers:</strong> Drumcast Productions</p><p><strong>Theme Music:</strong> Royalty Free</p><p>Want to get <strong>extra Insomnia Project content?</strong></p><p>Visit our Patreon page:</p><p><a href=\"http://www.patreon.com/theinsomniaproject\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/theinsomniaproject</a></p><p>#sleepodcast #insomniapodcast #sleepcast #relaxingpodcast #calmpodcast #bedtimepodcast #sleepconversation #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}