{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/1e6ffdd1-b116-4544-984b-d3b0d9fab353?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Cars, Eggs & French Braids","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb8a015be0014a5378f.jpg?height=200","description":"<p><strong>Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep?</strong> In this episode of <strong>The Insomnia Project</strong>, Marco welcomes special guest <strong>Dale Boyer</strong>, his trusted <strong>car consigliere</strong>, for another calm conversation about <strong>tires and car talk</strong>.</p><p>The episode begins with more <strong>tire-talk</strong>, as Marco and Dale explore the small details of cars, maintenance, and the curious things that come up when discussing vehicles. But as often happens on <strong>The Insomnia Project</strong>, the conversation soon takes a few gentle detours.</p><p>Before long, the discussion wanders into the topic of <strong>the perfect egg</strong>, and eventually even <strong>french braids</strong> make their way into the conversation — proving once again that no subject is too small or unexpected for this relaxed and meandering podcast.</p><p>You can find Dale online here:</p><p> Instagram: <strong>@daleboyer</strong></p><p>Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes <strong>The Insomnia Project</strong> a favourite <strong>sleep podcast for relaxation and insomnia</strong>.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙</p><p><strong>Share the calm — recommend The Insomnia Project to someone who needs better sleep.</strong></p><p><strong>Host:</strong> Marco Timpano</p><p> <strong>Special Guest:</strong> Dale Boyer</p><p><strong>Producers:</strong> Drumcast Productions</p><p> <strong>Theme Music:</strong> Royalty Free: Bass Walker, Kevin MacLeod</p><p>For information regarding your data privacy, visit Acast.com/privacy</p><p>#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}