{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/0e91e214-881f-4a14-bff6-3e3f3ce7d359?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hawaii Part I","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb8a015be0014a535f9.jpg?height=200","description":"<p><strong>Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep?</strong> In this episode of <strong>The Insomnia Project</strong>, Marco welcomes <strong>special guest Matt Campagna</strong> for the first part of a conversation about one of Matt’s favourite places in the world: <strong>Hawaii</strong>.</p><p>Matt sets the stage for a relaxed exploration of the islands, sharing what makes <strong>Hawaii such a special destination</strong> — from its landscapes and culture to the unique experiences that keep visitors coming back. This episode gently begins the journey, with more to come as the conversation continues.</p><p>You can find Matt online here: <strong>@MattCampagna</strong> and through <strong>#TacticalGirlsTV</strong>.</p><p>As always, the discussion unfolds in the relaxed and meandering style listeners of <strong>The Insomnia Project</strong> have come to expect — simple, low-stakes conversation designed to help quiet busy thoughts.</p><p>Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes <strong>The Insomnia Project</strong> a favourite <strong>sleep podcast for relaxation and insomnia</strong>.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🌺</p><p><strong>If you enjoy the show, leave us a 5-star rating on your podcast app.</strong></p><p><strong>Host:</strong> Marco Timpano</p><p> <strong>Guest:</strong> Matt Campagna</p><p><strong>Producers:</strong> Drumcast Productions</p><p> <strong>Theme Music:</strong> Royalty Free: Bass Walker, Kevin MacLeod</p><p>For information regarding your data privacy, visit Acast.com/privacy</p><p>#sleepcast #sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}