{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b2fb5f0b-0ce7-4e5c-b6e0-9b1febd06aea/6786970945dea7883620bb7e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Conor Pope: How dry January turned into dry forever ","description":"<p>Consumer journalist Conor Pope says he loves a good bandwagon and it was in that spirit that three years ago he – and his wife – thought they’d give Dry January a go.</p><p><br></p><p>The idea – to give up alcohol for the first month of the year, as a post Christmas detox – has gained traction over the years and for most who try it, and who make it through to the end of the dreariest month, February 1st signals the opening of a favourite tipple and a return to drinking as usual. Not so for Conor.</p><p>The February 1st target gave way to staying off alcohol until the summer and then he stopped counting.</p><p><br></p><p>Not drinking had become a habit and he found that he was having a good time. He’s still, very happily, off alcohol. It did bring its challenges. In an alcohol-soaked culture, not drinking can prompt a range of reactions from suspicion to derision, but the benefits he says far outweigh any awkward questions.</p><p><br></p><p>The three years has also given him time to reflect on his drinking habits, which began as it does for many, as a teenager raiding his parents’ drinks cabinet.</p><p>The rewards, he says, are a clear head, more energy and, theoretically, a healthier bank balance. He estimates that the Pope household has saved €10,000 in the three dry years.</p><p><br></p><p>Conor came into studio to tell In the News about his new alcohol-free life and with a huge response from readers to his Irish Times <a href=\"https://www.irishtimes.com/life-style/people/2025/01/12/conor-pope-what-if-dry-january-turned-into-dry-forever-eight-ways-life-has-changed-since-i-stopped-drinking-in-2022-2/\" rel=\"noopener noreferrer\" target=\"_blank\">article</a> on his Dry January that has gone on forever, why it’s touched a nerve.</p><p><br></p><p>Presented by Bernice Harrison. Produced by Suzanne Brennan.</p>","author_name":"The Irish Times"}