{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b2fb5f0b-0ce7-4e5c-b6e0-9b1febd06aea/66e9489228655787641f314d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lower back pain: how your lifestyle could be to blame ","description":"<p>“Scans rarely show the cause of low back pain,” says Prof Kieran O’Sullivan, chartered physiotherapist and head of the school of physiotherapy at the <a href=\"https://www.irishtimes.com/tags/university-of-limerick-ul/\" rel=\"noopener noreferrer\" target=\"_blank\">University of Limerick</a>. He points out that so-called “abnormal findings” on scans such disc bulges, disc degeneration and arthritis are common and normal for most people without pain, especially as they get older.</p><p><br></p><p>So why do some people experience back pain when others don’t? O’Sullivan says 90 per cent of lower back pain is caused by a combination of physical and non-physical factors including poor sleep, relationship or family stress, job dissatisfaction or financial pressures.</p><p><br></p><p>It’s finding ways first to understand the cause of the pain and then ways to treat it that’s the key to successful management.</p><p><br></p><p>O’Sullivan talks to In the News about how to understand your lower back pain and what to do about it.</p><p><br></p><p>Presented by Bernice Harrison. Produced by Suzanne Brennan.</p>","author_name":"The Irish Times"}