{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b1e7bdeb-3fe9-4206-b67f-05725fc5d568/67234ee62dbbcfa22d1ecd7e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ola Aina Checks In","description":"<p>This has been uploaded a few weeks late as my mic wasn't turned on. </p><p><br></p><p>Still a lot for you to enjoy from Ola Aina whose mic was working fine.</p><p><br></p><p><br></p><p>Daps</p><p>Instagram: @DapoCeo</p><p>X: @DapoCeo</p><p><br></p><p>Follow the Instagram: @CounterAttackPod</p><p>Follow the Twitter: @CounterAttackHQ</p><p>TikTok: @CounterAttackPodcast</p>","author_name":"#CounterAttackPodcast"}