{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b13a7f74-064e-40a1-aceb-b1b306d44727/e182500c-5469-49c2-9233-1c72550cd0ab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Help Your Immune System","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61365596b4ac8f0f02668a39/6136559f7b15c1001919fefe.jpg?height=200","description":"<p>Never before have we been so interested in our immune systems; what they are, how they work and how we can go about supporting them. In this episode, Dr Zoe Williams <a href=\"https://www.instagram.com/drzoewilliams/\" rel=\"noopener noreferrer\" target=\"_blank\">@DrZoeWilliams</a>, is joined by</p><p>Dr Hazel Wallace <a href=\"https://www.instagram.com/thefoodmedic/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@TheFoodMedic</a>, Dr Christian Jessen <a href=\"https://twitter.com/doctorchristian?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">@DrChristian</a> and pharmacist Anna Vakili <a href=\"https://www.instagram.com/annavakili_/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@AnnaVakili_</a> to look at the different factors that can impact on our immune system. They’ll discuss how you can support your immune system through your lifestyle, diet, exercise and with the use of supplements – if needed. And they’ll uncover the many different parts of our health that can be impacted by being more conscious about our immune system.</p><p>&nbsp;</p><p>B12 testing services:<a href=\" https://onlinedoctor.superdrug.com/b12-test-kit.html\" rel=\"noopener noreferrer\" target=\"_blank\"> https://onlinedoctor.superdrug.com/b12-test-kit.html</a></p><p>&nbsp;</p><p>Follow us on <a href=\"https://www.tiktok.com/@superdrug?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a> and <a href=\"https://www.instagram.com/superdrug\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram @Superdrug.</a></p>","author_name":"Superdrug"}