{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b0479a11-d379-4991-a3cf-aed2358360cb/ac68cea0-d4c0-495e-b5ad-ae075cbba2ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"America Ferrera's \"Motherhood Toolbox\"","description":"<p>Delightful, grounded, soothing, fresh-faced ICON America Ferrera walks us through the troughs and triumphs of her journey into motherhood, including&nbsp;<em>mental&nbsp;</em>fitness, redefining her baby shower, and how she packed her toolbox with the skills to handle it all, mentally and physically.&nbsp;Also, acupuncture facials,&nbsp;Daniel Kaluuya’s home-made moisturizer,&nbsp;our solutions for non-responsive glutes, and America's new show <a href=\"https://deadline.com/2019/02/gentefied-netflix-latinx-dramedy-series-america-ferrera-macro-1202550670/\" target=\"_blank\">GENTEFIED</a>, coming soon on Netflix!</p><p><br></p><p>All products, services, people and causes referenced in this episode are linked in our official newsletter, <a href=\"https://create.acast.com/episodes/272efa86-c044-4d12-9511-341ea748b278/foxybrownspod.com\" target=\"_blank\">STUFF &amp; THINGS!</a></p><p>Questions? Comments? Concerns? Email <a href=\"mailto:foxybrowns@earios.net\" target=\"_blank\">foxybrowns@earios.net</a></p><p>Twitter: <a href=\"https://twitter.com/camillard\" target=\"_blank\">@camillard</a> and <a href=\"https://twitter.com/naanking\" target=\"_blank\">@naanking</a></p><p>Insta: <a href=\"https://www.instagram.com/thecamillard\" target=\"_blank\">@thecamillard</a> and <a href=\"https://www.instagram.com/primattoo\" target=\"_blank\">@primattoo</a></p>","author_name":"Earios"}