Are you in perimenopause? Because… how are we actually supposed to know?
This week we sit down with menopause expert, pharmacist, nutritionist and author Sarah Gray and ask pretty much everything we wanted to know about perimenopause.
When does it start? What are the signs? What’s actually happening to our hormones? What can we do about it? And which supplements are actually worth considering?
Then we get into the stuff people still seem a little scared to talk about, HRT, peptides and the changing conversation around menopause.
This episode is for general information only and isn’t personalised medical advice.
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