{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a9244999-e1b8-4ee2-b738-8b3d646d526b/48fa663e-8ac4-4a8f-b7b2-a11692912a6b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Mental Health Is Nothing To Do With Wellness, with Author Bella Mackie","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9ffa71a8cbe89e33cf086/61bb1bdd57f5d700129b9be4.jpg?height=200","description":"<p>We talk perineum sunning, Christmas tree erection, global idioms and polygraphs. And we host the journalist and author of Jog On: How Running Saved My Life and The Jog On Journal, Bella Mackie, to discuss mental health, running and why it's nothing to do with wellness or personal bests, divorce before the age of 30 and what the media gets wrong about mental health.&nbsp;</p><p><br></p><p><strong>E-mail&nbsp;</strong><a href=\"mailto:thehighlowshow@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>thehighlowshow@gmail.com</strong></a></p><p><strong>Tweet&nbsp;@thehighlowshow</strong></p><p><br></p><p><strong>Links</strong></p><p><br></p><p>Jog On: How Running Saved My Life, by Bella Mackie</p><p>The Jog on Journal, by Bella Mackie</p><p>Being Single at 30, by Bella Mackie for British Vogue&nbsp;<a href=\"https://www.vogue.co.uk/article/being-single-at-30-a-vogue-memoir\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.vogue.co.uk/article/being-single-at-30-a-vogue-memoir</a></p><p>How I Found My Wedding Dress (For The Second Time), by Bella Mackie for British Vogue&nbsp;<a href=\"https://www.vogue.co.uk/article/how-i-chose-the-dress-for-my-second-wedding\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.vogue.co.uk/article/how-i-chose-the-dress-for-my-second-wedding</a></p><p>In the Dream House, by Carmen Maria Machado</p><p>When I Hit You, by Meena Kandasamy</p><p>Bikram: Yogi, Guru, Predator, on Netflix&nbsp;<a href=\"https://www.netflix.com/title/80221584\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.netflix.com/title/80221584</a></p><p>David Merritt on the death of his son, Jack Merritt, for The Guardian&nbsp;<a href=\"https://www.theguardian.com/uk-news/2019/dec/02/jack-merritt-london-bridge-attack-dave-merritt\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.theguardian.com/uk-news/2019/dec/02/jack-merritt-london-bridge-attack-dave-merrit</a></p><p>For Desire, by Kim Addonizio http://pureapplesauce.blogspot.com/2009/01/for-desire-kim-addonizio.html </p><p>Derren Brown on The Adam Buxton podcast https://podcasts.apple.com/gb/podcast/ep-110-derren-brown/id1040481893?i=1000457582733</p>","author_name":"Pandora Sykes and Dolly Alderton"}