We've spent so much of the Future Self Series talking about the things WE can do to build the lives we want, but what about the people around us? Because I'm becoming more and more convinced that who you surround yourself with is just as important as how hard you work.
So this week I'm joined by the brilliant psychologist Dr Lalitaa Suglani to talk about why your circle matters so much more than you think. We're getting into how to build your village, why your acquaintances might actually be the people who open the biggest doors for you, and how to work out which relationships are helping you grow and which might be holding you back. This isn't about cutting off all your friends in the name of self-improvement, but about being a bit more intentional with the people you have around you.
Dr Lalitaa is also taking over this week's Working Hard newsletter with her top tips, so make sure you're signed up via the link below!
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SIGN UP TO THE WORKING HARD NEWSLETTER FOR LALITAA'S RECOMMENDATIONS: https://www.workinghard.co.uk/welcome
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DR LALITAA SUGLANI'S LINKS
Website: https://www.drlalitaa.com/
Instagram: https://www.instagram.com/dr.lalitaa/
TikTok: https://www.tiktok.com/@dr.lalitaa.psychologist
YouTube: https://www.youtube.com/c/DrLalitaaSuglani
LinkedIn: https://www.linkedin.com/in/dr-lalitaa-suglani
Book – High-Functioning Anxiety: https://drlalitaa.com/lalitaa/highfunctioninganxiety
Podcast – Therapised with Dr Lalitaa: https://open.spotify.com/show/5uhOGgCklDNzV0acIwCVpd
Newsletter: https://drlalitaa.ck.page/7bdd2e1bdf
Linktree: https://linktr.ee/lalitaa
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FOLLOW THE PODCAST
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TikTok: / workinghardpodcast
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DILEMMA SUBMISSION
If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
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