{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a8b08796-03e4-48c3-9531-3229de80d9ea/6ad102d1ed63568e9a40e741?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to fix your gut and reset your body from the inside out with Dr Megan Rossi | Future Self Series Ep. 7","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f7341a8cbe50213cee58/1792083413255-025a1bea-7f4d-416a-b61d-932265616bbe.jpeg?height=200","description":"<p>For this week&#39;s Future Self Series episode, we&#39;ve got Dr Megan Rossi, aka The Gut Health Doctor, covering. She&#39;s a leading gut health scientist, dietitian and bestselling author, to unpack how your gut influences far more than just digestion.</p><p><br></p><p>Megan breaks down the science behind your microbiome and its connection to your mood, energy, immunity and mental health. Plus the all important, research-backed steps we can all take to improve our gut health. If you&#39;ve ever felt like something is off but can&#39;t quite put your finger on it, this episode might just be the missing piece in building your future self!!</p><p><br></p><p>I really hope you enjoy!</p><p><br></p><p>+</p><p><br></p><p>SIGN UP TO THE WORKING HARD NEWSLETTER FOR MEGAN&#39;S RECOMMENDATIONS: https://www.workinghard.co.uk/welcome</p><p><br></p><p>+</p><p><br></p><p>DR MEGAN ROSSI Website: https://theguthealthdoctor.com/</p><p>Instagram: https://www.instagram.com/theguthealthdoctor/</p><p>TikTok: https://www.tiktok.com/@theguthealthdoctor</p><p>YouTube: https://www.youtube.com/@theguthealthdoctor</p><p>Newsletter: https://theguthealthdoctor.com/subscribe</p><p>The Gut Health Clinic: https://theguthealthdoctor.com/clinic</p><p><br></p><p>+</p><p><br></p><p>FOLLOW THE PODCAST</p><p><br></p><p>Instagram: https://www.instagram.com/workinghard...</p><p>TikTok: / workinghardpodcast</p><p><br></p><p>+</p><p><br></p><p>DILEMMA SUBMISSION</p><p><br></p><p>If you&#39;d like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!</p><p><br></p><p>+</p><p><br></p><p>MY LINKS: https://gracebeverley.komi.io/</p><p><br></p><p>+</p><p><br></p><p>RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊</p>","author_name":"Grace Beverley"}