{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a8b08796-03e4-48c3-9531-3229de80d9ea/6a2c70efe98624b2c634de9f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why your life hasn't changed (no matter how hard you've tried)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f7341a8cbe50213cee58/1781298574208-7feb190f-45b8-4018-a337-0a85ca104094.jpeg?height=200","description":"<p>Now I LOVE personal growth, I’m very aware that I have built my career on talking about systems and habits and discipline. But I also know firsthand how frustrating it is when you follow all the steps and nothing really changes at the level you hoped it would.</p><p><br></p><p>So today I want to go past the ten step lists, not because they are useless, but because they are incomplete on their own, and I want to talk about why your life might not have changed even though you have genuinely been trying really hard.</p><p><br></p><p>Thank you so much to the brilliant John Amaechi for being my expert for this episode, if you haven't watched our episode from two years ago, it's here: https://youtu.be/Yp5omd2s6Yo?si=eQ1rI7O_hDNAGM9B </p><p><br></p><p>You can buy his book and read his substack here: https://linktr.ee/itsnotmagic</p><p><br></p><p>+</p><p><br></p><p>SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34</p><p><br></p><p>+</p><p><br></p><p>FOLLOW THE PODCAST</p><p><br></p><p>Instagram: https://www.instagram.com/workinghardpod/?hl=en</p><p>TikTok: https://www.tiktok.com/@workinghardpodcast</p><p><br></p><p>+</p><p><br></p><p>DILEMMA SUBMISSION</p><p>If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!</p><p><br></p><p>+</p><p><br></p><p>MY LINKS: https://gracebeverley.komi.io/</p><p><br></p><p>+</p><p><br></p><p>RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊</p>","author_name":"Grace Beverley"}