{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a8b08796-03e4-48c3-9531-3229de80d9ea/6920956075ae15fa6682de61?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"This is how you build real friendships (as an adult)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f7341a8cbe50213cee58/1763743021911-bb75529d-c35f-4110-9386-b66703524fbe.jpeg?height=200","description":"<p>This is a bit more of a chatty one than usual, but it's something I've been thinking about a lot over the past few weeks. </p><p><br></p><p>Today I want to talk about how to build amazing friendships and what it really takes. </p><p><br></p><p>It’s about building real, amazing friendships as an adult. Not the catch-up coffee once a quarter kind of friendship, but the ones that actually feel like a village. The ones where people show up for you, and you show up for them, even when it’s inconvenient.</p><p><br></p><p>+</p><p><br></p><p>A huge thank you to Michelle Elman for being my expert for this episode, you can find her links here: </p><p>IG: https://www.instagram.com/michellelelman/?hl=en </p><p>TT: https://www.tiktok.com/@michellelelman?lang=en </p><p>Bad Friend: https://www.michelleelman.com/bad-friend/</p><p>Michelle's Episode of WH: https://www.youtube.com/watch?v=mi3n-4fAhtk </p><p><br></p><p><br></p><p>+</p><p><br></p><p>SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34</p><p><br></p><p>+</p><p><br></p><p>FOLLOW THE PODCAST</p><p>Instagram: https://www.instagram.com/workinghardpod/?hl=en</p><p>TikTok: https://www.tiktok.com/@workinghardpodcast?lang=en </p><p><br></p><p>+</p><p><br></p><p>DILEMMA SUBMISSION</p><p><br></p><p>If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!</p><p><br></p><p>+</p><p><br></p><p>MY LINKS: https://gracebeverley.komi.io/</p><p><br></p><p>+</p><p><br></p><p>RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊</p>","author_name":"Grace Beverley"}