{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a8b08796-03e4-48c3-9531-3229de80d9ea/690b5743b27ff20ceb13f1cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to avoid the sunday scaries and build the ultimate reset routine ","description":"<p>Today we’re breaking down the Sunday reset routine, why it’s the easiest way to make your week feel smoother, and how a few small habits on Sunday can stop the Sunday scaries and help you wake up on Monday feeling calm and in control.</p><p><br></p><ul><li><br></li></ul><p><br></p><p>SIGN UP TO THE WORKING HARD NEWSLETTER: <a href=\"https://graceb.myflodesk.com/k0sfhlac34\" rel=\"noopener noreferrer\" target=\"_blank\">https://graceb.myflodesk.com/k0sfhlac34</a></p><ul><li><br></li></ul><p><br></p><p>FOLLOW THE PODCAST</p><p> Instagram: <a href=\"https://www.instagram.com/workinghardpod/?hl=en-gb\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/workinghardpod/?hl=en-gb</a></p><p> TikTok: <a href=\"https://www.tiktok.com/@workinghardpodcast?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@workinghardpodcast?lang=en</a></p><ul><li><br></li></ul><p><br></p><p>DILEMMA SUBMISSION</p><p> If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on Instagram!</p><ul><li><br></li></ul><p><br></p><p>MY LINKS: <a href=\"https://gracebeverley.komi.io/\" rel=\"noopener noreferrer\" target=\"_blank\">https://gracebeverley.komi.io/</a></p><ul><li><br></li></ul><p><br></p><p>RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊</p>","author_name":"Grace Beverley"}