{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a8ad72ad-b056-4308-b1a7-c0f1bf62508d/98739ba0-b3ed-4374-bad3-3e1d46d9c778?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#2 Yoga - träning eller stretching?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60ecae84d7df02430dea791f/60ecae8d8c0c31001917b222.jpg?height=200","description":"<p>Är yoga bra träning? Blir man smal av yoga? Får man bra kondition bara av att sitta och andas?</p>","author_name":"Simon chippen Svensson"}