{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a80570a6-3c6b-4765-91b7-f6a743fa5b62/f8ab72b9-5786-4fc5-85f3-bc73882dbb2f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rocky bars and stitches with Nadiya Hussain","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9ff851a8cbeee123cf082/61b9ffba40076a001271ed3e.jpg?height=200","description":"<p>Nadiya was just 21 when she gave birth to her first child, Musa, in 2006. Although she was hoping for a quick and stress-free birth, her labour ended up taking 5 days from the first contractions to her baby finally being born. She and Clemmie discuss how her anxiety stopped her from attending antenatal classes, how sustaining a 3rd/4th degree tear during birth impacted her relationship with her son in the first few weeks of his life, and how ice lollies were an important part of her post-birth recovery. They also take a listener question about having a second child after an episiotomy.</p><p><br></p><p>Nadiya's books Finding My Voice and My Monster and Me are out now: https://www.amazon.co.uk/gp/product/1472259963/ref=dbs_a_def_rwt_bibl_vppi_i1, https://www.amazon.co.uk/gp/product/1444946439/ref=dbs_a_def_rwt_bibl_vppi_i4</p><p><br></p><p>This is the last episode in series 1, stay subscribed to be the first to hear about series 2, which will be coming soon.</p><p><br></p><p>Follow Clemmie's Mother of Daughters account:&nbsp;instagram.com/mother_of_daughters/</p><p>Follow Clemmie's Gas and Air account:&nbsp;instagram.com/gasandair/</p><p><br></p><p>Clemmie's book How to Grow a Baby and Push It Out is available now:&nbsp;https://www.amazon.co.uk/How-Grow-Baby-Push-Out/dp/1785040383</p><p><br></p><p>Birth Stories is produced by Hannah Varrall and created by Off Script</p><p><br></p><p>*This podcast is not to replace medical advice. Always speak to your midwife or doctor if you have any concerns.*</p><p><br></p>","author_name":"Off Script"}