{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a801d68c-45b5-4ffa-bcea-00dca8b018be/54fb0168-f0d3-4a8e-9cd7-9331d5297f4a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Road Bike Action Radio with Neil Shirley: Belgian Waffle Ride Preview","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6136aa1eb4ac8f3f8e668b9d/6136aa2c74bc4d0011619ba4.png?height=200","description":"Neil Shirley wrapped up a 150 mile training ride by checking in with a pre-race report of the Belgian Waffle Ride.  Shirley is a 2 time BWR winner and provides us some insight into the event.","author_name":"Over The Top Media"}