{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a4c1d9b3-2b1e-47c9-a6ec-bb3fb0032620/4c90deb6-74d3-4f93-97f1-8c916f8cafcb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to experience a positive birth after a traumatic one","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e9ab306c05ed0cef40b68/611e9abf503a890013bca9d0.jpg?height=200","description":"<p>Since my last podcast I gave birth to a little girl. Luckily this labour was a very positive one - very different to my previous traumatic one. This podcast I speak with Hollie de Cruz, founder of The Yes Mum Birthing Project (who I practiced hypnobirthing with) and Clemmie Telford. We share our experiences about how to have a positive birth story regardless of how you birth your baby. I learnt a lot myself from this podcast and recommend a listen if you're pregnant with your first or fifth baby.</p>","author_name":"Louise Boyce"}