{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a2d2fbbd-4e1e-4caf-92f7-618231e8b8ad/afafbecb-8ea0-4570-9f74-b200d2ddd4f7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is Fear Holding You Back?","description":"<p>&nbsp;Listen if: The thought of facing your fears is totally terrifying.</p><p>&nbsp;</p><p>This week on the podcast, Jess and Stef discuss fear, including how it keeps us small and stops us from living our best lives.</p><p>&nbsp;</p><p>Hear about:</p><ul><li>How fear holds us back.</li><li>How releasing fear can bring you closer to your purpose.</li><li>Some personal fears they’ve faced and what’s shifted after.</li><li>Having a practice of self love to overcome fear.</li><li>The stories we tell ourselves and how to detach from them.</li><li>Motivation to go out and conquer your own fears.</li></ul><p><br></p><p>You can find Jess and Stef on Instagram at<a href=\"https://www.instagram.com/howtwolive/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"> @howtwolive</a> and<a href=\"https://www.instagram.com/howtwolivethepodcast/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"> @howtwolivethepodcast</a>.</p><p>&nbsp;</p><p>Join our Facebook group at<a href=\"https://create.acast.com/episodes/1d0ce1b6-c783-4234-ac2d-68dcb4e24b15/facebook.com/groups/howtwolivethepodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> facebook.com/groups/howtwolivethepodcast</a></p><p>&nbsp;&nbsp;</p><p>To get in touch, email contact@howtwolive.com.</p><p>&nbsp;</p><p>CREDITS</p><p>&nbsp;</p><p>Music by: <a href=\"https://www.instagram.com/itskinkora/\" rel=\"noopener noreferrer\" target=\"_blank\">Kinkora</a></p> ","author_name":"How Two Live"}