{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a2d2fbbd-4e1e-4caf-92f7-618231e8b8ad/601101db-64fd-45f2-a292-79d7e47eb273?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Chyka Keebaugh, RHOM & The Big Group: Life Lessons","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bb7da7480753e8c971de4/610bb819ce05360012c27b0a.jpg?height=200","description":"<div>Listen if: You want to know how to have your cake and eat it too.</div><div><br /></div><div>Chyka Keebaugh is a co-founder of events and catering company, The Big Group, former Real Housewives of Melbourne cast member, author and expert homemaker at chyka.com. </div><div><br /></div><div>Tune in as Chyka shares all her top tips on how to kick goals whilst living a balanced life, and the importance of making time for loved ones no matter how busy you are. Plus, Chyka reveals all the juicy behind-the-scenes details about her time on The Real Housewives of Melbourne.</div><div><br /></div><div>You can find Chyka on Instagram at <a href=\"https://www.instagram.com/chykak/?hl=en\" target=\"_blank\" rel=\"noreferrer\">@chykak</a>, and The Big Group at <a href=\"https://www.instagram.com/thebiggrouphospitalityagency/?hl=en\" target=\"_blank\" rel=\"noreferrer\">@thebiggrouphospitalityagency</a>. Check out <a href=\"http://www.chyka.com\" target=\"_blank\" rel=\"noreferrer\">chyka.com</a> to find her practical tips on all things home, outdoor and food.</div><div><br /></div><div>You can find Jess and Stef on Instagram at <a href=\"https://www.instagram.com/howtwolive/?hl=en\" target=\"_blank\" rel=\"noreferrer\">@howtwolive</a>.</div><div><br /></div><div>Subscribe now, new episodes coming every Monday.</div><div><br /></div><div>To get in touch, email <a>contact@howtwolive.com</a>.</div><div><br /></div><div>CREDITS</div><div><br /></div><div>Audio by: <a href=\"https://www.instagram.com/lifeofgiddy_/?hl=en\" target=\"_blank\" rel=\"noreferrer\">Giddy Heine</a></div><div>Produced by: Simone Polanen</div><div>Music by: <a href=\"https://www.instagram.com/itskausy/?hl=en\" target=\"_blank\" rel=\"noreferrer\">Kausy</a></div><div>Coordinated by: Bianca Wittner</div> ","author_name":"How Two Live"}