{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/a1a58121-6fb4-43cf-8156-8d6df6fc312f/af4f7f3e-c459-4527-bb79-1876cffc75f1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Arseblog arsecast Episode 112 - Back in the game","description":"Episode 112 - Post Cardiff joy with Goonerholic, Talkshite Radio, Tony Adams poetry and more","author_name":"arseblog.com"}