{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/9d5c107b-68d6-4c1b-8c80-45ee6a84c947/f9128e06-c5ad-44f0-9ea2-245802b8fbc7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What is Mindfulness? With Dermot Whelan","description":"<p>Dermot Whelan is a comedian, presenter, and certified teacher in mindfulness and meditation. During this chat we have serious craic and speak about how mindfulness and meditation has changed both of our lives for the better. </p>","author_name":"Blindboyboatclub"}