{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/9d5c107b-68d6-4c1b-8c80-45ee6a84c947/f01a34c9-51f5-4168-b5de-6ebe8a9f92f3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Blame and Anger","description":"<p>Mental health podcast. I chat about how blaming other people can sometimes leave us feeling angry and powerless. How I identify these emotions and manage them healthily</p>","author_name":"Blindboyboatclub"}