{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/9d5c107b-68d6-4c1b-8c80-45ee6a84c947/d2bd7cb2-b503-4845-9607-f33d9cc02936?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bog Savage Dynamite Skunk","description":"<p>Mental Health episode. I discuss how to tackle core beliefs, which we learn in childhood and carry into adulthood. They can negatively influence how we view ourselves, other people and the world. </p>","author_name":"Blindboyboatclub"}