{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/9d5c107b-68d6-4c1b-8c80-45ee6a84c947/cc9a05c3-3942-41e7-94a7-e708eb05e456?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Overcoming Social Anxiety","description":"<p>With society emerging from the isolation of the pandemic. I've found myself feeling nervous about social situations. I speak about tools I've used in the past to overcome this.</p>","author_name":"Blindboyboatclub"}