{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/9d5c107b-68d6-4c1b-8c80-45ee6a84c947/b218f544-58dc-4d78-8606-93020d6656c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Head to the Heart","description":"<p><br></p><p>4th Birthday episode. When trying to improve our mental health. How do we move new beliefs from our heads into our hearts ?</p>","author_name":"Blindboyboatclub"}