{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/98ddd5a0-c00b-4f80-9a5b-d4584d0040ac/f6f14ae4-0b1e-4eee-a05b-43b54c834dc5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Henry Fraser","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62260956118c54704394e034/62260964c75af600144c5f3d.jpg?height=200","description":"<p>Henry was paralysed from the neck down after an accident on holiday. He was seventeen.</p><p>Now, ten years later, he speaks to Fearne about how his life changed that day and made him the person he is proud to be: the sporty kid who became a bestselling author, motivational speaker... and artist.</p><p>Thanks to our&nbsp;sponsor&nbsp;for this episode,&nbsp;Fiit. Discover their remarkable FREE workout videos at&nbsp;<a href=\"https://fiit.tv/blogs/get-fiit-with-fearne/\" rel=\"noopener noreferrer\" target=\"_blank\">https://fiit.tv/blogs/get-fiit-with-fearne/</a></p>","author_name":"Fearne Cotton"}