{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/98ddd5a0-c00b-4f80-9a5b-d4584d0040ac/857988af-3ee4-47ae-824b-06d2aa5ade77?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Wanda Canton","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62260956118c54704394e034/62260964c75af600144c5f52.jpg?height=200","description":"<p>Wanda did not have a great break-up with her boyfriend, but it did spur her to get on stage for the first time... and explain how angry it made her feel.</p><p>From that moment, Wanda became a spoken word artist and over the years has helped to change the lives of many facing mental health crisis, through creative writing - including out very own Fearne.</p><p>In this ep they discuss their first meeting and how writing and performing in front of others can help in lots of ways.</p><p>Find our more about Wanda via her website. Thanks, as ever, to our sponsors Fiit - discover their remarkable FREE workout videos at&nbsp;<a href=\"https://fiit.tv/blogs/get-fiit-with-fearne/\" rel=\"noopener noreferrer\" target=\"_blank\">https://fiit.tv/blogs/get-fiit-with-fearne/</a></p>","author_name":"Fearne Cotton"}