{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/98ddd5a0-c00b-4f80-9a5b-d4584d0040ac/6716005ee16fb75ed5ecc21b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"\"Get comfortable with people not liking you!\" Florence Given on embracing the cringe","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62260956118c54704394e034/1730479869856-a085eb0d-9c8f-401e-b4de-e4db64f02d6c.jpeg?height=200","description":"<p>Do you cringe at other people’s joy? Author and illustrator Florence Given reckons cringing at others is telling you something about how you feel about yourself...</p><p>&nbsp;</p><p>In this chat Fearne and Florence get into how to really start living unapologetically as your full delicious self. Cringing at others might be showing you’re a bit pissed off that someone else is able to do something you want permission to.</p><p>&nbsp;</p><p>Florence explains how anxiety from being bullied at school kick-started her questioning everything the world was telling her. Why do I have to be ‘pretty’? Why am I ‘too much’? Why do I care about being liked?</p><p>&nbsp;</p><p>You can’t let other people shrink your self-expression; Florence talks Fearne through how to not take comments and opinions personally. Plus, why resting feels like such a radical thing to do...</p><p>&nbsp;</p><p>Florence’s book, Women Living Deliciously, is out now.</p><p><strong>&nbsp;</strong></p><p>If you liked this episode of Happy Place, you might also like:</p><p>&nbsp;</p><p><a href=\"https://pod.fo/e/245bab\" rel=\"noopener noreferrer\" target=\"_blank\">Paloma Faith</a></p><p>&nbsp;</p><p><a href=\"https://pod.fo/e/18355c\" rel=\"noopener noreferrer\" target=\"_blank\">Beverley Knight</a></p><p>&nbsp;</p><p><a href=\"https://pod.fo/e/da9e1\" rel=\"noopener noreferrer\" target=\"_blank\">Caitlin Moran</a></p>","author_name":"Fearne Cotton"}