{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/98ddd5a0-c00b-4f80-9a5b-d4584d0040ac/11846183-d7ac-4370-95bd-3dbfed082238?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Joe Wicks","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62260956118c54704394e034/62260964c75af600144c5e2c.jpg?height=200","description":"<p>The Body Coach himself turns up at Fearne's door (they're neighbours, don't you know) to discuss being a father of two, meeting your work goals... and being named GQ's worst dressed of the year.</p><p><em>Thanks to the sponsors of this series, Mindful Chef. For 25% off your first 4 boxes, plus a free recipe book from founders Myles &amp; Giles, go to&nbsp;</em><a href=\"http://mindfulchef.com/HAPPYPLACE\" rel=\"noopener noreferrer\" target=\"_blank\"><em>mindfulchef.com/HAPPYPLACE</em></a><em>&nbsp;or use the code HAPPYPLACE at checkout.</em></p>","author_name":"Fearne Cotton"}