{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/98ddd5a0-c00b-4f80-9a5b-d4584d0040ac/11761ac7-557c-4732-9060-1f59ae4ad07c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bryony Gordon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62260956118c54704394e034/62260964c75af600144c5f44.jpg?height=200","description":"<p>Running saved Bryony Gordon from herself. After years struggling with alcohol and depression, she found a fresh perspective on the world after slipping on some trainers and... doing the London marathon in her underwear.</p><p>The writer and journalist joins Fearne for a chat about how she went from the couch to 5k - and then to 26 miles - whilst still dealing with the huge mental stress of her day-to-day life.</p><p>Recorded in front of an intimate, live audience in Babington House, Somerset. Thanks to our sponsor for this episode, Fiit. Discover their remarkable FREE workout videos at&nbsp;<a href=\"https://fiit.tv/blogs/get-fiit-with-fearne/\" rel=\"noopener noreferrer\" target=\"_blank\">https://fiit.tv/blogs/get-fiit-with-fearne/</a></p>","author_name":"Fearne Cotton"}