{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/98ddd5a0-c00b-4f80-9a5b-d4584d0040ac/0aff9b15-42ab-4a50-acae-67e764f5a03e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Happy Pear","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62260956118c54704394e034/62260964c75af600144c5bb4.jpg?height=200","description":"<p>Do you find fitness and keeping your body healthy fun? Twins Dave and Steve Flynn – perhaps better known as The Happy Pear – love keeping fit in a way that feels like play. They listen to their bodies; they move intuitively. Sometimes that means handstands, sometimes it means yoga, and a lot of the time it means a cold morning swim in the Irish Sea.</p><p><br></p><p>In this chat with Fearne, Dave and Steve explain why they feel community is the antithesis of loneliness, as all human beings ultimately have the same needs: to be accepted, seen, and loved. Plus, as fellow vegans, the three discuss getting more vegetables into your diet when you’re time poor.</p><p><br></p><p>The Happy Pear’s latest book, The Veg Box, is available to pre-order now.</p>","author_name":"Fearne Cotton"}