{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/98c55f19-27e5-576d-891f-2e66f7dc0976/6ab0c7ba0a12e917741af892?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S4EP2 – A Wednesday in 795","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bbe1f748075eafd971e0e/1789970346656-385fac74-7060-49d9-81a4-37188b41b4f3.jpeg?height=200","description":"<p>Who was the average person in early medieval Ireland? Nobody wrote about them, so we're going to build one. Meet Flann Mac Cathasaig. In this episode we explore his ringfort, his breakfast, his honour price, and the law tract that controlled his life. </p>","author_name":"Kevin Dolan"}