{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/967e26c1-c193-4515-a123-d79245fca658/a5d6dd6c-a452-4bda-847a-df74f05ef932?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hoovering - Episode 153: Christy Harrison","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611f8db54804724774143ef6/611f8e08339e610011ec1ee0.jpg?height=200","description":"<p>Welcome to&nbsp;HOOVERING, the podcast about eating. Host, Jessica Fostekew (Guilty Feminist, Motherland) has a frank conversation with an&nbsp;interesting person about gobbling; guzzling; nibbling; scoffing; devouring and wolfing all up… or if you will, hoovering.</p><p><br></p><p>In this episode I’m talking to one of the most incredible people there is, dietician, nutritionist, author and creator of the incredible ‘food psych’ podcast,&nbsp;<a href=\"http://www.apple.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Christy Harrison</a>. I know. What a touch. Our chat is everything I hoped it would be and I’m surprised as you that I sort of kept my shit together around her.&nbsp;</p><p><br></p><p>Everything written below in&nbsp;<a href=\"https://www.patreon.com/thehooveringpod\" rel=\"noopener noreferrer\" target=\"_blank\">CAPITALS</a>&nbsp;is a link to the relevant webpage.&nbsp;</p><p><br></p><p><br></p><p>Honourable Mentions/ Links</p><p><br></p><p>I honestly can’t recommend&nbsp;<a href=\"https://christyharrison.com/\" rel=\"noopener noreferrer\" target=\"_blank\">CHRISTY HARRISON</a>’s book&nbsp;<a href=\"https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrison\" rel=\"noopener noreferrer\" target=\"_blank\">ANTI-DIET</a>&nbsp;enough, get it get it get it, and also her absolutely stunning podcast,&nbsp;<a href=\"https://christyharrison.com/foodpsych\" rel=\"noopener noreferrer\" target=\"_blank\">FOOD PYSCH</a>.&nbsp;</p><p><br></p><p>I’m on this great site called&nbsp;<a href=\"https://www.patreon.com/thehooveringpod\" rel=\"noopener noreferrer\" target=\"_blank\">PATREON</a>&nbsp;where I swap your money for ace podcast related stuff like totally exclusive content and guest recipes. It’ll help me keep the podcast not just alive, but also thriving. Thanks so so so much if you’ve become a patron recently and/ or stuck with me since the beginning of this.&nbsp;</p><p><br></p><p>Also - if you’d wanted to donate something as a one-off you can&nbsp;<a href=\"https://supporter.acast.com/hoovering\" rel=\"noopener noreferrer\" target=\"_blank\">DO THAT HERE</a>&nbsp;on the Acast Supporter page thing.&nbsp;</p><p><br></p><p>I got my big beautiful curly cucumber from&nbsp;<a href=\"https://www.oddbox.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">ODDBOX</a>&nbsp;and if you want one? And you want a massive £10 off your first box so it makes it just a few quid? Then&nbsp;<a href=\"https://mention-me.com/m/ol/ig4ij-jessica-fostekew\" rel=\"noopener noreferrer\" target=\"_blank\">USE THIS LINK MATE</a></p><p><br></p><p><a href=\"http://jessicafostekew.com/my-doings/\" rel=\"noopener noreferrer\" target=\"_blank\">MY TOUR IS RESCHEDULED - COME</a>!&nbsp;</p><p><br></p><p>Things we mentioned that you might be interested in from this podcast include…</p><p><br></p><p>We talked about&nbsp;<a href=\"https://www.traderjoes.com/\" rel=\"noopener noreferrer\" target=\"_blank\">TRADER JOES</a>.</p><p><br></p><p>It turns out they have&nbsp;<a href=\"https://www.aldi.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">ALDI</a>&nbsp;in the States. But not&nbsp;<a href=\"https://www.kelloggs.co.uk/en_GB/brands/rice-krispies-.html\" rel=\"noopener noreferrer\" target=\"_blank\">RICE KRISPIES</a>&nbsp;or&nbsp;<a href=\"https://www.marsbar.co.uk/Age/?r=https://www.marsbar.co.uk/default.aspx\" rel=\"noopener noreferrer\" target=\"_blank\">MARS BARS</a>&nbsp;or the&nbsp;<a href=\"https://www.kelloggs.co.uk/en_GB/products/w.k-kellogg-by-kids-strawberry-apple-carrot.html\" rel=\"noopener noreferrer\" target=\"_blank\">KELLOGS APPLE, KIWI and STRAWBERRY</a>&nbsp;ones.&nbsp;</p><p><br></p><p><a href=\"https://g.co/kgs/rJqAV3\" rel=\"noopener noreferrer\" target=\"_blank\">INTUITIVE EATING</a>&nbsp;as founded by Elyse Resch and Evelyn Tribole</p><p><br></p><p>If you hadn’t heard of it, this is&nbsp;<a href=\"https://veganuary.com/\" rel=\"noopener noreferrer\" target=\"_blank\">VEGANUARY</a>.&nbsp;</p><p><br></p><p>As ever, I find myself needing to credit the extraordinary&nbsp;<a href=\"https://www.instagram.com/ruby.tandoh/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">RUBY TANDOH</a></p><p>And&nbsp;<a...","author_name":"Jessica Fostekew"}