{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/960c98d6-b7c7-49a9-976d-cb9432677ea4/5f9c71d7-6b1e-49cb-a7d9-ae327b4955da?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 9. Deborah Frances-White, lockdown burnout and futurology","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba09301a8cbed2883cf115/61ba0939afe1fc001a413a74.jpg?height=200","description":"<p>Guilty Feminist Deborah Frances-White shares her tales of life in lockdown, a futurologist shares her insights on our offices, homes and cars of the future, how to avoid burnout whilst working from home plus lots of lovely alfresco food ideas from Georgina Hayden...</p><p><br></p><p><strong>Episode 9 links:</strong></p><p><br></p><p><strong>Section one: Working From Home</strong></p><p>https://www.lsnglobal.com</p><p>https://www.thefuturelaboratory.com</p><p><br></p><p><strong>Section two: Stylist Loves</strong></p><p>Georgina Hayden - https://www.instagram.com/georgiepuddingnpie</p><p><br></p><p><strong>Section three: Lockdown burnout</strong></p><p>LinkedIn research - https://www.linkedin.com/pulse/challenges-home-working-why-we-must-protect-mental-chris-o-sullivan/?published=t</p><p>World Health Organisation guidance - https://www.who.int/mental_health/evidence/burn-out/en/</p><p>How to avoid lockdown burnout - https://www.stylist.co.uk/life/careers/lockdown-burnout-working-from-home-stress-work-life-balance/384038</p><p>https://www.stylist.co.uk/tag/burnout</p><p>NHS - https://www.nhs.uk/conditions/stress-anxiety-depression/</p><p>Mind - https://www.mind.org.uk</p><p><br></p><p><strong>Section four: Deborah Frances-White</strong></p><p>The New Normal - https://play.acast.com/s/newnormal</p><p>https://deborahfrances-white.com</p><p><br></p><p><strong>Section five: Eating, shopping, doing</strong></p><p>Jamie Oliver pizza dough - https://www.jamieoliver.com/recipes/bread-recipes/pizza-dough/</p><p>Nyetimber Classic Cuvee - https://iconicwines.co.uk/products/nyetimber-classic-cuvee-nv-gift-boxed-75cl</p><p>Hannah Gadsby’s Douglas - https://www.netflix.com/title/81054700</p><p>Riding House Café - https://ridinghouse.cafe/rhh</p><p>White Claw Seltzer - https://www.whiteclaw.com/</p><p>David Shrigley Art Exhibition - https://privateviews.artlogic.net/2/08230f5254dbe93105fe3e/</p>","author_name":"Stylist"}