{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/95db78cc-f43b-4d7f-9ea6-ff6d3b926954/671ebcc52a0f79a144e820b6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Noam Sagi - Transforming Wellness: A Path to Personalized Wellbeing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6100856531fd81f125b34dad/1730067500408-24d1acb6-20d4-4520-9a91-0dd0e56e4319.jpeg?height=200","description":"<p>In this episode of the Impossible Network, Mark interviews Noam, a pioneering psychotherapist and co-founder of VidaVii. Noam's captivating journey from his upbringing on a kibbutz near the Gaza border to establishing a wellness technology hub in London is explored in depth. The conversation touches on&nbsp;communal living, military service, corporate culture, and the importance of authenticity. Noam shares insights on navigating childhood and parenting in different eras, the impact of social media on mental health, and the potential future challenges for children growing up in isolated environments. Noam also highlights the integration of body-centered psychotherapy, the concept of 'befriending vulnerability,' and innovative wellness treatments like cryotherapy and breathwork. Mark and Noam discuss the shift from symptomatic treatment to preventative health through biohacking, AI-driven health suggestions, and the significance of a balanced approach to life following the 80/20 rule. Noam also shares his personal stories of emotional resilience, and the harrowing yet inspiring account of Noam's mother's kidnapping and release by Hamas, and his&nbsp;hope for peace amidst global conflicts.</p><p><strong>TimeCodes</strong></p><p>00:00 Introduction&nbsp;</p><p>01:14 Who is Noam as a human?</p><p>04:26 The Kibbutz Experience</p><p>08:10 Reflections on Childhood and Group Dynamics</p><p>21:06 Transition to Adulthood and Military Service</p><p>22:12 Career Shift to Psychotherapy</p><p>35:48 Founding VidaVi1: A Wellness Tech Venture</p><p>48:02 Innovative Health Solutions for Everyone</p><p>49:04 The Power of Cryotherapy: Real-Life Stories</p><p>50:06 Bringing Nature's Best to Urban Centers</p><p>50:41 The Science Behind Dry Cryotherapy</p><p>53:00 Personalized Health and Wellness</p><p>01:07:20 The Future of Health: AI and Technology</p><p>01:17:45 Personal Reflections and Inspirations</p><p>01:27:24 A Personal Story of Resilience and Hope</p><p>01:42:47 Final Thoughts and Call to Action</p><p><strong>Social Links&nbsp;</strong></p><p><a href=\"https://vidavii.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Vidavii</a></p><p><a href=\"https://www.linkedin.com/in/noam-sagi/\" rel=\"noopener noreferrer\" target=\"_blank\">Linkedin&nbsp;</a></p><p><strong>Links in the show</strong></p><p><a href=\"https://www.amazon.com/Cured-Strengthen-Your-Immune-System/dp/1250193192\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Cure\" (or \"Cured\") by Dr. Jeff Rediger</strong></a><strong> - specifically recommended by Noam for understanding medicine and wellness</strong></p><p><a href=\"https://peterattiamd.com/outlive/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Outlive\" by Peter Attia</strong></a><strong> - mentioned in discussion but not specifically recommended</strong></p><p>&nbsp;</p>","author_name":"Fabrica Collective"}