{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Food, Plant Points and 'an apple a day' with Dr Zoe Williams","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61368d8ab4ac8fabfe668b30/1695713146019-ebf06e28cf7f6c09360aad92b720a160.jpeg?height=200","description":"

Series 6 kicks off with our new host, April Preston – Global Product Director at H&B.

 

In Episode 1, April is joined by ITV's This Morning resident doctor, Dr Zoe Williams, as they talk food that loves you back. They dive into the importance of a varied diet, an introduction to Plant Points, what the most underrated nutrient is and challenge the well know phrase ‘an apple a day’ – this episode has it all.

 

So, grab a kombucha and a snack, get comfy and get ready to find out more about food that loves you back!

 

Please note: All advice, opinions and views are those of the guests and not Holland & Barrett unless explicitly stated.

 

The Wellness Edit by Holland & Barrett

 

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Web: https://www.hollandandbarrett.com/the-health-hub/podcast/

 

Guest:

Dr Zoe Williams: https://www.instagram.com/drzoewilliams

","author_name":"Holland & Barrett"}