{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/9475d117-fcd4-4915-a6f3-923941e7aa0d/6763f5515d682ca972ecc9e9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Reflect, Recharge, and Redesign Your Life with Selina Barker (The Bigger Life Festival)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba05fc1a8cbed4343cf0e6/1734959594480-1a63c8d4-d7cf-4745-9e28-317816ac752a.jpeg?height=200","description":"<p>As part of&nbsp;<a href=\"https://eur02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.standard.co.uk%2Fmasterclasses%2Fbigger-life-festival-event-2025-new-year-resolutions-goals-gift-intentions-manifesting-be-healthier-fitter-happier-b1196449.html&amp;data=05%7C02%7CRachelle.Abbott%40standard.co.uk%7Ca3bdccba165e42411cd308dd1ec11db9%7C0f3a4c644dc54a768d4152d85ca158a5%7C0%7C0%7C638700536957452526%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=g7iw6O1JPpm9MVh2vdxGKMNJpYx0y19nYuVORBB5dMA%3D&amp;reserved=0\" rel=\"noopener noreferrer\" target=\"_blank\">The Bigger Life Festival,</a>&nbsp;brought to you by Masterclasses from The London Standard, host Nicola Barron is joined by&nbsp;life and career coach&nbsp;Selina&nbsp;Barker. In this special Twixmas episode,&nbsp;Selina&nbsp;shares practical tips for reflecting on the past year, recharging your energy, and redesigning your life with purpose. From asking the right questions to turning dreams into reality, it’s the perfect conversation to inspire your 2025 plans.</p><p>The Bigger Life Festival kicks off on January 27th with three weeks of live, interactive workshops designed to help you start the new year with purpose, energy, and clarity. From wellbeing to career inspiration, there’s something for everyone.&nbsp;Get your early bird pass&nbsp;while they're still available!</p>","author_name":"The Evening Standard"}